August 26th, 2019

Yesterday ended my intentional time of rest. As Ann Lamott says, "Almost anything will work again if you unplug it and turn it back on you, including you." Here is a journey of my last 3 1/2 months in pictures.

Change is never easy. And throughout this time of rest, I continued to work through grief. Letting go as I was able so as to take hold of what might be next. Along the way, ​the Mindful Path to Self-Compassion​ was my companion. I leave you with its primary mantra:
May you be safe.
May you be content.
May you be strong.
May you live with ease. ​